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Giving up alcohol for 30 days

I have tried to give up alcohol for 30 days a few times. I don't think I have an alcohol problem but I can't go 30 days straight so does that mean I really do have a problem? I mostly drink socially but sometimes drink after a stressful day and I convince myself I deserve to drink. If I can't go 30 days is that a real problem? And what do I do about it?

How do you podcast from a boat? What's it like to write a book?

My questions are more about your business than mental strength. How do you work on a boat? How do you write a book? How do you give a TED talk? What's the best/worst parts about being a therapist?

How do you heal when you get ghosted?

I went on a few dates with someone and I thought things were going well. So I was surprised when he ghosted me. I have no idea if I did something that upset him or what but out of the blue he just stopped replying. I'm embarrassed and heartbroken and angry. At first I made excuses for him and when my friends asked how it was going I just said he was probably busy. I even worried about him for a while thinking he may have been in an accident or something but then I saw him posting on social media. Why do people ghost people and how do you heal when you don't have any kind of closure or don't know what you did wrong?

How to deal with family holidays when grandparents don't believe in ADHD?

My parents are coming for the holidays and they plan to stay for a week. We have two boys with ADHD and my parents don't believe ADHD is a real issue. They think we are bad parents and tell us we should control our kids better. Our boys (6 and 9) are active but they are not wild. They both take medication to manage their symptoms which upsets my parents who think they should be able to be calm without it. I am bracing myself because I know they will have lots of comments about our parenting while they are staying with us for a week. Any help you can offer is appreciated because I don't want their to be any big disagreements while they are here. What do I do if they criticize our parenting?

How do I stop emotional eating?

I eat when I'm lonely, sad, anxious, and stressed. I need to lose weight and sometimes I feel motivated to do it. But all it takes is some extra stress or a bad day and I just eat constantly. How do I stop?